The Healing Power of Breathwork

Most people don’t realize they’re breathing in survival mode, which is short, shallow, and disconnected from their bodies. 

But when the breath becomes conscious, when we are breathing intentionally,  everything shifts: the mind quiets, the body softens, and a deeper presence returns.

I’ve been guiding clients for years through psychic mediumship, intuitive awakening, and personal transformation. But when I discovered breathwork, true, guided, conscious breathwork, it felt like finding a missing piece. 

As a dual-certified Breathwork Coach in SOMA Breathwork and Conscious Connected Breathing, I’ve seen firsthand how this practice can shift people at the deepest levels. When paired with psychic and intuitive work, it becomes a portal. Not just for relaxation or regulation, but for release, awakening, and healing.

What Breathwork Can Do for You

Breath is the most underused tool in healing.
It’s free. Always available. And yet we rarely tap into its full potential.

With consistent guided breathwork, I’ve seen people:

Release buried grief, trauma, and fear stored in the body
Access clarity during times of mental confusion
Move through energetic blocks that were holding them back
Reconnect with their higher self and intuitive voice
Experience moments of deep peace, joy, and even awe

Why SOMA Breathwork?

SOMA is rhythmic, meditative, and deeply regulating. It uses ancient pranayama techniques combined with music and visualization to rewire the nervous system, boost oxygen efficiency, and create powerful states of inner awareness.

Unlike other forms of breathwork that can feel jarring or intense, SOMA invites you into a relaxed state, which feels safe, supported, and expansive.

In our retreats, I combine SOMA with Conscious Connected Breathing and intuitive prompts to help you break free from old emotional loops and reclaim your energy.

Breathwork + Psychic Training = Next-Level Transformation

When we breathe with intention, we open the door to a deeper connection with our bodies.
That’s why breathwork isn’t just an add-on to our Nissa Retreats, it’s woven into the core of your experience.

Whether you’re learning to deepen your psychic gifts, reconnecting with loved ones in spirit, or simply longing to feel more alive in your body, guided breathwork is one of the most direct paths I’ve found to authentic transformation.

Why I Teach This Work

My path has always been about helping people remember who they are. Breathwork gives you a direct line to that truth. You don’t need to believe in anything otherworldly. You just need to show up, breathe, and trust.

I believe every person has the capacity to heal, awaken, and reconnect, on their own terms, in their own timing. Breathwork meets you exactly where you are.

Ready to Experience It for Yourself?

If you’ve never done guided breathwork, you’re in for something incredibly helpful and transformative.  If you’ve done it before, come with fresh eyes, as each journey is different.

Our upcoming 6-Day Awaken Your Wisdom Within Nissa Retreats are an immersive blend of psychic development, breathwork, and embodied healing. 

Our next retreat is August 18-23, 2025 at Broughton Sanctuary. Learn more https://www.nissaretreats.com/england
Or join me for a powerful healing breathwork session in the Blue Screening Room at Arc Beverly Hills, an intimate space to release, reset, and reconnect.

📍 9800 Wilshire Blvd, Beverly Hills
🗓️ Monday, July 22nd
🕔 5–6 PM

Only a few spots left. Reserve yours now: hello@nissaretreats.com