Decoding Your Intuitive Signals: From Random Moments to Reliable Guidance
Nissa Retreats in Costa Rica
Intuition isn’t a superpower. It’s a skill.
One you’re already using, whether you realize it or not.
At Nissa Retreats, we teach you how to recognize those signals, trust them, and make them part of your everyday decision-making. Backed by science. Strengthened by practice.
Why Trusting Your Gut Is Smart and Not Just Superstitious
Science is finally catching up to what many of us have long sensed: your intuition is a powerful form of intelligence. It’s grounded in subconscious processing, nervous system cues, and deeply ingrained pattern recognition. It’s also measurable.
Recent research shows:
Intuition improves decision-making: In complex, uncertain situations, intuitive choices often lead to better outcomes than purely logical analysis.
→ Entrepreneurs, for example, thrive when they trust their instincts.
(Source: Frontiers in Psychology, 2022)Self-trust builds confidence: Acting on your gut builds resilience and self-belief. Leaders who follow their intuition often inspire more trust in others.
(Source: Max Planck Institute)It reduces stress and anxiety: Overthinking fuels doubt. Intuition calms the mind and cuts through chaos.
→ People who trust their gut experience less mental fatigue and fewer regrets.
(Source: Journal of Personality and Social Psychology)It boosts creativity: Intuition gives you access to insights your rational brain might miss.
→ Artists, innovators, and spiritual seekers often describe their breakthroughs as “downloads.”
(Source: Psychological Science)It sharpens your emotional intelligence: Those tuned into their intuition pick up on unspoken cues and navigate relationships with more empathy and ease.
(Source: Harvard Business Review)
What Makes Intuition So Powerful?
Your gut isn't just a metaphor. It’s lined with over 100 million neurons, what Johns Hopkins researchers call the enteric nervous system. This “second brain” is constantly communicating with your actual brain, helping you sense what logic can’t always explain.
In fact, a 2016 study published in Psychological Science found that people who relied on intuition completed complex tasks more efficiently than those who didn’t. Another study in OMEGA: Journal of Death and Dying found that intuitive and mediumistic experiences can reduce fear of death and increase life meaning.
So no, this isn’t fantasy. It’s physiology, psychology, and spiritual practice working together.
At Nissa Retreats, You’ll Learn to Trust Yourself Deeply
Heidi Jaffe has spent years helping people like you move from second-guessing to self-trust.
Her luxuriously curated retreats will take you on a transformational journey through
Guided intuitive exercises
Chakra and breathwork practices
Psychic development and mediumship training
One-on-one and group readings
You’ll learn to decipher what your body, your energy, and your inner knowing have been telling you all along.
You’ll walk away from this experience more confident, clear, and connected.
This Isn’t About “Woo.” It’s About You.
At Nissa Retreats, we ground intuition and mediumship in reality. In the nervous system. In energy awareness. In emotional resilience. In science.
Heidi’s approach is less about superstition and more about learning to trust what’s already working inside you. It’s not about becoming someone new. It’s about remembering who you are and owning it.
Ready to Tune In?
Whether you're seeking clarity, peace, or a deeper sense of purpose, this retreat offers a grounded, powerful way to reconnect with your own inner knowing.
Because when you start trusting your gut… everything changes.
While we have a few spaces left, learn more and our next retreat August 18-23, 2025 at Broughton Sanctuary. Awaken your intuition. Learn to trust it to transform your life. Visit https://www.nissaretreats.com/england
If Mexico is more your pace, we have another retreat on November 2-7, 2025 in Punta Monterrey. Check out https://www.nissaretreats.com/mexico
